Bodyweight Workouts Daily

Bodyweight workouts daily is an app that provides one new workout each day. The workouts do not require any equipment and can be done anywhere. Whether you are stuck at home or traveling for work you can do the workout. Most workouts can even be done in a small space like a dorm or hotel room. If you really enjoy a workout out you can favorite it so you can do it again any time you want. Have fun and be safe!

Example workouts

Five rounds of

  • 20 squats
  • 20 slalom jumps

Jailhouse 10

  • Burpees
  • Pullups

As many rounds as possible in 10 minutes of

  • 15 squats
  • 10 tuck jumps

Download Bodyweight Workouts Daily

Bodyweight workouts daily is an app that provides one new workout each day. Exercise anytime, anywhere.